Urinary Incontinence – A Taboo?

Incontinence

INCONTINENCE in simple words “involuntary leakage of urine”; in other words, losing partial or full control over your bladder. This is a very common problem, in fact more than what people realize. You will be surprised to know that close to 20-30% of the adults above the age of 40 years get impacted in varying degrees of the problem. The causes of incontinence could be due to dementia, diabetes, Parkinson’s or poor mobility. In women it can be a result of menopause too. In many people it can be post simple surgery as prostrate which could last for months or years. While it could simply be a result of aging, I will not get into the details of the causes but surely the psychological impact may be deep.

Socially we are expected to acquire bladder and bowel control skills during childhood itself and avoid bed wetting. Therefore incontinence in adults is considered a social and a cultural taboo. We are taught norms about when and where to eliminate and dispose bodily wastes. We generally react with disgust to the presence of these wastes especially feces. Possibly because of the “knowledge” of diseases which gets transmitted if not cleaned properly.

Not only when bladder or bowel control is lost but even frequency and urgency of visits to the toilet, especially in public, results in feeling of shame and embarrassment .The loss of control over elimination and public humiliation is also a threat to self esteem.

Studies show that almost 60% people affected with this problem are ashamed to seek help. This results in other behavioral and psychological problems. Shame, decreased self worth, fear of odour, personal appearance, anxiety, irritability, depression, anger, stress, lack of confidence, inhibition to move out are a few problems.

It is very important for the emotional wellbeing of the elderly that we attend to this problem carefully and patiently. Adults are not used to wearing diapers and most of the time diapers are associated with children. For eg., to convince them to wear diapers and not make them feel compared to babies you may even call it underpants, briefs or pad or any other adult sounding word. Using respectful language and keeping in mind to assure the elderly that you are caring for them no matter what their disabilities are.

I would like to remind you that when the elderly reach this stage remember that he/she might not be comfortable in diapers as they are not used to it since maybe 40 years or more or maybe they dislike the wet feeling which remains while wearing diapers. Many people have claimed that they do not feel even 80% dry in diapers. We need to honor their feeling and find an alternative to diapers. The basic idea is to protect them from psychological impact and unhygienic conditions. Simple things as absorbing chair pads, bed pads, mattress protectors or mattress covers with a deodorizer can serve the purpose.

Incontinence is a very sensitive topic and as data shows 60% of the people do not like to talk about it also. We can solve the problem discreetly. All you need to do is place a pad which blends with the upholstery wherever our cipf-es.org senior is seated.

Why Senior Citizens Need to Make Use of Walkers for Mobility

walkerWith age come weakness and infirmity. Moving about could become difficult and daily activities as trivial as going to the bathroom could turn into huge challenges. This is why walkers are recommended for senior citizens to help prevent falls and for easy mobility.

Some Instances When A Walker Is Most Required:

  • Whenever an elderly faces difficulties in performing day to day activities like going to the bathroom and coming back.
  • When this person has to walk on an uneven surface outside his or her home, like the garden.
  • When an elderly person’s mobility gets restricted due to weakening of muscles.
  • When the person is alone at most times and requires support in moving about.
  • During rehabilitation after a surgery.
  • If he or she has severe neurological issues and/or poor reflexes.

Places Where A Walker Can Help

  1. Home/Indoors: To move around inside the house with ease, confidence and independence. The walker will help prevent falls in slippery areas like the toilet/bathroom and help in walking with correct posture
  2. Outdoors: The walker will provide stability and enable the user to move around freely in parks and/or malls

How Difficult Is It To Adjust To Using A Walker?

The difficulty level in minimal.Only, an elderly should accept the need to use the product. Of course, it might take time. Only one advice – don’t give up.

Things To Consider Before Buying The Product

  • Comfort: The walker should be according to the person’s height and weight. Especially, the height is an important factor to be considered.If the height is lower than advisable then the user might develop a stoop. Alternatively, if the height is more than required then shoulder issues might crop up. Also, you may need to lift the product at times so that uneven surfaces can be avoided. For this reason, choose walkers that are lightweight.
  • Indoor Or Outdoor: Sometimes, mobility is not a challenge at home, but outside it is. In such a case, you must choose a walker which is easily adjustable. You should be able to fold it without any hassle. Also, if you are a frequent traveller and must take your parents along with you every time, better to buy something which is easy to transport and store.
  • Temporary Or Permanent: Walkers can be for temporary use or even for permanent purposes. Whatever the need be, the ultimate aimis to ensure safe mobility. Choose according to the need.
  • Brand: Last, but not the least, you must check the reputation of the company or brand you are buying the product from. It should be a speciality store, selling these products exclusively.And it should be very dependable regarding product delivery and quality.

Is there anyone in your home who needs a walker? Buy one today.

Change your Mindset towards Elders

A chapter “budhi kaki” (elderly aunt) which was taught to us in grade 5 left a deep impression on me which mentioned that old age was a resurgence of childhood. The more I ponder over it the more I realize the factuality. Baby boomers do need attention as babies but it is difficult for us to accept this fact as we have been taught and guided by them or maybe because we do not accept their incapability of doing something which they have been doing regularly.

While there are children who realize and care about their parents and want to do a lot for them, there are parents who would not want to listen to their children. Let’s not go into the why aspect but find a solution to both.

Have you ever thought of installing something in the bathroom, for example, after perceiving the problem your parents were facing with their baby steps (unsteady steps)? And especially as the statistics show that most accidents of seniors happen in bathrooms. We see the problem in our children and get them walkers to help them take those steps. So why don’t we similarly think of solutions for our parents.

Seniors on the Move

When we started working on this project we met a few baby boomers. Some felt honoured when we referred to them as seniors, there were some who felt insulted when we called them aged, elderly seemed acceptable to most. But does it really matter what word we use? The fact remains that we are getting older and our physical capabilities are diminishing after the age of 60.

“I’d rather die than use any of such products” was said by one of the baby boomers. Why is it difficult to accept the reality?

“I am not stable when I go for my walk. I need someone’s shoulder for support”. We are in India where there are still quite a few people lending their hands to prevent us from falling but gradually we are approaching to times where people will have no time to look left or right. And frankly speaking 24 hours of dedicated attention is next to impossible. Care givers also doze off.

It is not difficult to be independent and not ask for help in day to day affairs. All we need to do is accept our problem and find a solution. To think that my son or daughter will take care of me is justified but impractical in today’s times.

Why do we need to depend on anyone and compromise our dignity when we do have a solution!!!

All we need to do is perceive the problem, accept it and find a solution to it and team Elder Ease feels privileged to be able to assist.